QUESTIONS AND ANSWERS

HOW DOES VIRTUAL CONSULTATION WORK?

I offer you the benefit to stay at home, that you not waste time, patience or money in traffic jams or transportation!

Thanks to technology, I can offer you a complete online questionnaire and personalized attention that will provide me all the necessary information to get to know you better, all from the comfort of your home.

This "getting to know each other" part usually takes longer during a normal first consultation, but thanks to the questionnaire we can speed up the process for your personalized programs.

Once I have read and analyzed all the important details I got from your form, I write to you via WhatsApp or SMS (or if you wish by phone or video call) to set goals and organize your first month.

Once everything is clear, I'll send you the links to download the apps and activate your account. Within a few hours (max 48h) you will be ready to start your new feeding program :)

WHAT DOES A SEMI-PERSONALIZED PROGRAM MEAN?

Semi-personalized programs give you similar benefits to personalized programs, but at a more affordable price.

You start by filling out the same form described above. However, instead of creating a program just for you, I choose the pre-designed menu that would work best for you based on your needs.

I take into account the number of times per day that you eat (3, 4 or 5), your main intolerances (lactose, gluten, vegetarian) as well as your main goals and information (weight, age, height, kg to gain or lose) but not your favorite foods or specific habits (use of intermittent fasting, management of specific pathologies or allergies).

Then I send you the chosen program either by mail or in your space on the SabbaiFit application. You will not have access to my personal phone number, but my email is of course open for important questions :)

Once the month is over, we'll have a wrap-up session to decide which plan you're going to continue next or whether you want to move on to the custom.

IS THE CONSULTATION WITH A NUTRITIONIST REIMBURSED BY FRENCH HEALTH INSURANCE ?

Not at the moment, unfortunately. But we are working in this sense so that it is possible !

WHAT ARE THE PAYMENT METHODS ACCEPTED BY CARO'S NUTRITION ?

Bank Transfer, Paypal, Lydia, Cash

WHAT APPLICATION IS USED WITH CARO'S NUTRITION?

It's an app that I created a few years ago called SabbaiFit.

Thanks to it, you can get a personalized training program as well as the nutrition plan I give you to get better results, log your food, count your calories (if you want to) and track your results. There are a lot of advantages Grace to this application. I'm sure you'll be glad we have this tool to add to our services.

In addition, the application is totally included in the price you pay for the consultation :)

To learn more about the app and how it works, visit sabbaifit.com.

WHAT IS THE DIFFERENCE BETWEEN DIETITIAN AND NUTRITIONIST?

Dietitian: Regulated Health Profession. Minium a BTS or DUT in Dietetics. We help improve your eating habits, develop a nutrition program, lose or gain weight and optimize your health.

Nutritionist doctor: most often deals with complicated pathologies. But just "Nutritionist" can be anyone (without degrees) because it's not a protected designation. This is the case of certain "coaches" who do not have recognized diplomas ...

Who to consult?

A dietitian to improve your eating habits, your aesthetics and practical advice. A doctor-nutritionist if you need prescriptions, suffer from deficiencies or pathologies.

In any case, call a health professional!